Park Outdoor Fitness Gym Fitness Equipment Body Strength Outdoor Gym Fitness Equipment

Product Description

Specification:
1640x1160x1320(mm)
Exercise method: sit on the chair, grab the armrests with both hands, and push the equipment forward using the strength of your arms and chest; push to the limit and then slowly return to the original position, repeat the movement five times as a set.
Main function: to train the triceps and pectoralis major, strengthen the function of the elbow joint, shoulder joint and scapula.Specification:
1350x1600x1340 (mm)
Exercise method: sit on the seat, grab the armrests with both hands, pull the equipment backward using the strength of your back and arms, and then slowly return to the original position. Repeat the movement five times as a set.
Main function: to train the latissimus dorsi and biceps, improve the flexibility and dexterity of the elbow and shoulder joints Specification:
1470x1830x2880 (mm)
Exercise method: sit on the seat, grab the armrests with both hands, and pull the equipment downward using the strength of your shoulders and arms; slowly return to the original position after reaching the limit, and repeat the movement five times as a set.
Main function: to train the latissimus dorsi and triceps, strengthen the strength of the shoulder and elbow joints.Specification: 950x1400x1565(mm)
Exercise method: sit on the seat and grasp the armrests with both hands, using leg strength to perform upward kicking movements. Slowly return to the starting position after reaching the limit, and repeat the movement five times as a set.
Main function: to train the quadriceps and improve the flexibility and dexterity of the knee joint.Specification: 1260x1180x1700(mm)
Exercise method: sit on the seat, grab the armrests with both hands, and pull the equipment downward using the strength of your arms. Slowly return to the original position after reaching the limit, and repeat the movement five times as a set.
Main function: to train the biceps, strengthen the functional training of the elbow, shoulder, and scapula joints. Specification:
1170x1030x1300 (mm)
Exercise method: Stand in front of the equipment, grasp the armrests with both hands, and perform squatting and standing up movements using leg strength. Pull the equipment to its limit and then slowly return to the original position. Repeat this motion five times to complete a set.
Main function: Trains the gluteus maximus and quadriceps, enhances leg strength, and improves the flexibility and dexterity of the hip and knee joints. Specification:
1870x1265x1610 (mm)
Exercise method: Sit on the seat, grasp the armrests with both hands, and use the strength of your shoulders and arms to push the equipment upward. Slowly return to the original position after reaching the limit, and repeat this movement five times as a set.
Main function: Trains the deltoids and biceps, strengthening the power of the elbow and shoulder joints.

Model	Specification	Exercise method	Main function
BYF-001	1640x1160x1320(mm)	sit on the chair, grab the armrests with both hands, and push the equipment forward using the strength of your arms and chest; push to the limit and then slowly return to the original position, repeat the movement five times as a set.	to train the triceps and pectoralis major, strengthen the function of the elbow joint, shoulder joint and scapula.
BYF-002	1350x1600x1340(mm)	sit on the seat, grab the armrests with both hands, pull the equipment backward using the strength of your back and arms, and then slowly return to the original position. Repeat the movement five times as a set.	to train the latissimus dorsi and biceps, improve the flexibility and dexterity of the elbow and shoulder joints
BYF-003	1470x1830x2880(mm)	sit on the seat, grab the armrests with both hands, and pull the equipment downward using the strength of your shoulders and arms; slowly return to the original position after reaching the limit, and repeat the movement five times as a set.	to train the latissimus dorsi and triceps, strengthen the strength of the shoulder and elbow joints.
BYF-004	950x1400x1565(mm)	sit on the seat and grasp the armrests with both hands, using leg strength to perform upward kicking movements. Slowly return to the starting position after reaching the limit, and repeat the movement five times as a set.	to train the quadriceps and improve the flexibility and dexterity of the knee joint.
BYF-005	1260x1180x1700(mm)	sit on the seat, grab the armrests with both hands, and pull the equipment downward using the strength of your arms. Slowly return to the original position after reaching the limit, and repeat the movement five times as a set.	to train the biceps, strengthen the functional training of the elbow, shoulder, and scapula joints.
BYF-006	1170x1030x1300(mm)	Stand in front of the equipment, grasp the armrests with both hands, and perform squatting and standing up movements using leg strength. Pull the equipment to its limit and then slowly return to the original position. Repeat this motion five times to complete a set.	Trains the gluteus maximus and quadriceps, enhances leg strength, and improves the flexibility and dexterity of the hip and knee joints.
BYF-007	1870x1265x1610(mm)	Sit on the seat, grasp the armrests with both hands, and use the strength of your shoulders and arms to push the equipment upward. Slowly return to the original position after reaching the limit, and repeat this movement five times as a set.	Trains the deltoids and biceps, strengthening the power of the elbow and shoulder joints